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Relieve Charley Horses with Tonic Water - Views: 1307

Do you wake up at night to painful leg cramps? Tonic water contains quinine, which is known to help relieve leg cramps. Keep a bottle of tonic water on hand to drink, as needed. Drinking tonic water before you go to bed, can help prevent the painful cramps from affecting your restful sleep.  

Listing #43 posted in: Lifestyle Tips

Courtesy of Mara

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